Mothers in the intervention group (n = 90) used the BabyMind app from their infants’ births and were followed up at age 6 months (n = 66). We heard you when you raved about our 40-Day Progress Journal (P.S. Are you down with relationship issues, money problems or mid-life crises? Happify The Happify app provides users with activities and games designed to build on what its developers call the five stages of happiness: savor, thank, aspire, give and empathize. book Record. Our new version touts updates exclusively garnered from our resident badass and contributing fitness director, Jen Widerstrom). Facebook Tracking Pixel As a clinician, I can now have my clients share their Thought Journals and Belief Experiment CBT homework by ‘sharing their progress” with me from this app. Record, Reflect, Reason & Refute. Mind Journal is a Platform for Strong Awakened Individuals which has been created keeping in mind the importance of mental health in our daily lives. ‎86% of users report feeling better after their first session of mindful conversations with Iona Mind. assessment Reason. iPhone rating: 4.7 stars. I started the Big Life Journal (teen) with my almost 12 yr old last night. Save articles, videos and stories from any publication, page or app. Create quick summaries. 86% of users report feeling better after their first session of mindful conversations with Iona Mind Keeping a daily journal has been proven to improve your personal happiness. Capture your ideas. Available on Android, iOS, Mac, Windows PC & online. Write down what is bothering you and set a reminder to revisit it later. This Crossfit journal is packed with pages of workout inspo — it includes 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, and more. The app also has a handy “get some headspace” reminder to encourage you to keep practicing each day. We have projects, ideas, plans. The intervention aimed to facilitate mothers’ mind-mindedness—attunement to their infants’ internal states. Think of these grids as a template to get your mind in the mode to journal. It was created by some of the best and most sought-after meditation teachers and therapists, and personalized by AI. Audio journal or record encrypted voice notes with Journify, and organize your timeline with tags and notes. OVERVIEW. We spent an hour on the journal last night and she loved it! is an easy to use Mind Map application for Windows and won a Swiss App Award and Best of Swiss Apps Bronze. Read or listen without distraction, on any device. The charity Mind today reveals new research into men's mental health showing that, while some progress has been made, men feel worried or low more regularly than ten years ago and are consequently twice as likely to feel suicidal. Smiling Mind While Smiling Mind is a great app for practicing mindfulness at all ages, it also helps you track your progress and mood/emotional states before and after meditation. 👋 Mindwave Daily is currently under Google's review. This beautiful app is an ultimate journal, personal diary and mood charting tool. Ready to be shared to friends and colleagues. Let the experiences and wisdom of others inspire and motivate you every day. It can track not only mood, but anything you like: sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc. Check out Mindly's ever-growing list of features from video below. MINDLY APP New groundbreaking system to keep you organized and focused. Plan your projects. Our minds get easily full of stress and clutter. Once past the worry, note whether the outcome was as bad as worried. Smiling Mind’s slogan is “meditation made easy.” It was specifically developed for adolescents by a group of mental health professionals. 1. Fingers crossed🤞 The app is free. Hello! Curate your own space filled with everything you can’t wait to learn. That's why we created the Calm Mindfulness Journal, a 7-day journal for you to download and print.We provide writing prompts for you to: ($12.99/Month or $9.99/Year for students; iOS and Android) Calm. Use the power of associations to keep your inner universe organized. Emil Lendof/The Wall Street Journal. Meet Move Mode, work out anywhere Get a clearer picture of what matters most with music and meditations designed to help boost your ability to focus. Aura. Grid Diary Not technically a mood tracking diary, but a personalised journal written in grid format. 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