Six apples (I used Royal Gala but you can use whatever you like. Peel your apple and cut it into quarters. Calories in stewed prunes being high, prunes should be consumed in moderation. Since this recipe uses very basic ingredients and spices that essentially add no calories, one serving is less than 80 calories ! Calories % Daily Value* 1%. Cook for a couple of minutes. *Percent Daily Values are based on a 2,000 calorie diet. Energy: 40 calories. Get full nutrition facts and other common serving sizes of Apples (Low Moisture, Stewed) including 1 oz and 100 g. There are 143 calories in 1 cup of Apples (Low Moisture, Stewed). Protein: 0.2g: Carbs: 9.7g: Fat: 0.3g: Proportion of total calories contributed by protein, carbs and fat. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. How to Stew Apples. The tartness of the apples can vary from batch to batch. calories in stewed apples no sugar Fruit is naturally low in calories. Then, add in the appl… Easy to prepare, stewed apples work well as a slightly sweet topping or as a dessert by itself, to be eaten with a spoon like a fruit compote. Making stewed apples is easy. Your daily intakes may be higher or lower depending upon your energy needs. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Applesauce, unsweetened, stewed apples. Amount Per Serving. Stewed Apples – Peeled & Sliced. … Stewed apples can accompany sweet or savory eats. Melt butter in a pan over medium heat, then add the apples. 1 cup = 171g. Use it as a … Remove the core, then cut the apple quarters into slices or dice them, according to your preference. Nutrition Facts. Warm, lightly sweetened and spiced, soft cooked apples are super cozy and delicious on all the things. If you're looking for a healthy alternative to fatty or sugary desserts, stewed apples make an excellent option. 117. This is such a comfort food to me in the Fall and Winter. Here’s what you need: 6 apples ½ cup water 2 tsp cinnamon Optional: ½ cup raisins. Taste carefully to assess how sweet you want it. 3 g. Saturated Fat. There are 145 calories in 1 cup of Apples (Without Added Sugar, Sulfured, Stewed). Apples boast a lot of water. Apples, dried, sulfured, stewed, with added sugar Nutrition Facts & Calories ... and alcohol. A terrific companion for ham or pork, this cinnamon stewed apples recipe can be doubled easily and will keep in the refrigerator for about a week. 0 g. Cholesterol. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 2. cup. Calories per serving of Stewed Apples 520 calories of Apples, fresh with skin, (8 cup, quartered or chopped) 18 calories of Cinnamon, ground, (1 tbsp) 12 calories of Vanilla Extract, (1 tsp) 19.2 Net Carbs Per Serving Add to Food Diary. There are only 3 ingredients to this recipe; apples – around 6 large apples, approximately 550g; sugar – 1/3 cup; water – 1/4 cup ; What apples should I use? 13 People talking Join In Now Join the conversation! INGREDIENTS Nutrition. Your daily values may be higher or lower depending on your calorie needs. Calories in Cooking Apples, Stewed without Sugar. I hope you like it as much as I do! Next pipe or spoon the bircher onto the top of the stewed apples. UNITS: US. How do you make stewed apples? The apples are peeled, cored, and diced and then cooked in liquor or water along with molasses, butter, and warm spices until tender. How to Make Stewed Apples What ingredients go in stewed apples. *Percent Daily Values are based on a 2,000 calorie diet. Apples can add fiber to a diet without extra potassium – so this is the perfect dessert for those of who are on a strict low potassium diet. low carb hashbrowns made from cauliflower, Calories in Fresh Fruit Salad with Honey-Yogurt Dressing, Calories in Apple and Pork Stir-fry with Ginger, Calories in Creamy Butternut Squash & Apple Soup, Calories in Warm Apples with Granola topping, Calories in Fall Harvest Curry Chicken Salad, Calories in Guilt-less Apple Celery Salad, Calories in nestle tollhouse chocolate chip cookies. One cup of stewed prunes (low moisture) come with 316 calories. Eat better. 100 g prunes stewed, without added sugar, contain 107 calories. Where do the calories in Blackberry and apple, stewed without sugar come from? Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … 2 g. Trans Fat. Peel and core the apples, and chop them into bite-sized pieces. 90. Add This is the perfect fall recipe to put those extra apples from the orchard to use. One unsweetened stewed prune contains about 11 calories. ... Calories. Calories per serving of stewed apples 55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb)) 12 calories of McDonald's Hash Browns, (0.08 serving) 9 calories of Apple juice, unsweetened, (0.08 cup) 1 calories of Cinnamon, ground, (0.17 tsp) 0 calories of Nutmeg, ground, (0.03 tsp) 0 calories of Salt, (0.03 tsp) Find the calories in over 300,000 US foods. SERVES: 4. Stewed apples are simply apples that have been softened in boiling water with sugar. Line up your serving glasses/pots. The sauce is somewhat thin just after cooking, but it will thicken upon standing. This Healthy Stewed apples recipe is quick and easy to make and is deliciously sweet and filling.Made with tart green apples that hold their shaped when cooked, naturally sweetened with Monkfruit Sweetener, and delicately flavoured with cinnamon, cloves and mixed spice. Stewed apples is an incredibly easy apple dish to prepare and can be as simple or as flavorful (as in this recipe) as you like. Date & apple … Start off with 250 grams/8.8 ozs of sugar if you like your stewed apples a little tart and then add more as you go. Spoon the stewed apples into the bottom of each glass - fill them to about half way. Stewed Apples; A Fall Must Make! In a large skillet, melt 1 tablespoon butter over medium-high. Since you’re not adding a great deal of sugar, it’s probably best to stick with sweeter apples, as opposed to Granny Smith apples) 1 large tablespoon/dollop of honey (or 2-3 tbsp of brown sugar if you don’t want to use honey) 1 teaspoon of ground cinnamon Freeze the stewed apples for up to 9 months in a stout tupperware container. Recipe by Shiraz. Put all the … In fact, a medium-sized apple consists of about 86% water. Here’s what to do: 1. 1 cup (about 248 g) pitted prunes stewed, without added sugar, contain 265 calories. Calorie breakdown: 1% fat, 98% carbs, 1% protein. Serving size. Stewed Cinnamon Apples. 5.4% 88.6% 6.0% Fat Total Carbohydrate Protein 28 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Crock Pot Stewed Apples. * The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. There are 79 calories in 162.5 (162.5 g) of Stewed Apple. Serving Size. Fat. Top each glass with a couple of apple crisps and sprinkle over the chopped hazelnuts. Select serving size: 100 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Serve with extra apple … 3 . Nutrition Facts. Start a food diary - add this item. According to the U.S. Your daily values may be higher or lower depending on your calorie needs. There are 83 calories in 1 100g of Apples, cooking, stewed with sugar, flesh only. Stewed apples are, of course, a key component to many a sweet treat, but the caramel, slightly tart quality is also a great complement to pork dishes from a Sunday roast to sausage and mash. Calories in Fresh Fruit Salad with Honey-Yogurt Dressing, Calories in Apple and Pork Stir-fry with Ginger, Calories in Creamy Butternut Squash & Apple Soup, Calories in Warm Apples with Granola topping, Calories in Fall Harvest Curry Chicken Salad, Calories in Guilt-less Apple Celery Salad, Calories in chicken breast no skin grilled. I tend to use green apples aka Granny Smith apples. READY IN: 4hrs 20mins.