I get to eat lots of meals like these classic buffalo wings and of course, my beloved fried chicken. You’ve got your Buffalo sauces, and your Asian sauces. Alternatively, you can bake in a 425 degree oven for 45 minutes, or fry for about 15 minutes. Keep it keto with buffalo BBQ wings! Try it and let me know what you think! (Visited 36,659 times, 23 visits today) buffalo sauce. It’s where most people go to watch the big game, but it’s not always easy to find a … Keto at Buffalo Wild Wings Alright, in order to eat keto at Buffalo Wild Wings right off the bat– Boneless wings are off the table . Share 1. Some people choose to use ranch instead of blue cheese dressing, but I’m a blue cheese fan myself. Pin 19. Now you won’t have much trouble finding a zero-carb Buffalo sauce. What to Serve with Buffalo Wings. Buffalo Wild Wings specializes in wings, beer, and sports. 9 … Add wings and season them with salt, pepper, and Italian seasoning. That’s the best way to evenly coat the wings. It’s easy to make yummy chicken wings that fit into Keto nutritional goals by using a sugar-free BBQ sauce like this G Hughes brand and Frank’s Buffalo Wing Sauce. (See recipe for … Cook thawed wings for 4 hours on low in slow cooker, stir occasionally. To get the full list click here. Sorry– they are breaded and they are white meat chicken, which is a double whammy against keto! 3 For Air Fryer Keto Buffalo Wings preheat the air fryer to 400 degrees. I’m of the opinion that there are two sauce varieties that really matter. Unfortunately, the boneless wings are breaded and contain far too many carbs for the keto diet. So all the wings on this list are actual chicken wings. This keto recipe takes a classic appetizer and makes it even better for keto dieters by adding in a couple of extra sources of healthy fat from ghee (or grass-fed butter) and olive oil. If wings are frozen I cook them on high for 1 1/2 hour and then turn it down to low for last 2 1/2 hours. By KetoASAP / Restaurants / updated March 24, 2020. I am pulling these numbers from the buffalo wild wings website. But if you are on the go – fret not, you can order online and pick up. Keto Sauce for A Keto Boss. This buffalo sauce is also used in my recipe for The Best Keto Buffalo Wings. That said, let’s look at the top 12 lowest-carb wings at buffalo wild wings. Then pour 3/4 of the bottle of buffalo sauce over the wings and 3/4 of the stick of butter. For these wings, I equally combined these two sauces to get the best of both worlds! In addition to these keto boneless buffalo wings, check out some of my other favorite low carb appetizers: Low Carb Pickled Red Onions; Keto Soft Pretzels; Buffalo Chicken Jalapeno Poppers; Crispy Baked Garlic Parmesan Wings Ordering Keto at Buffalo Wild Wings Classic buffalo wings or keto buffalo wings are served with celery and carrot sticks along with blue cheese dressing. These Keto Boneless Buffalo Wing have all of the flavor and crunch of bar style boneless wings, but without all the carbs. Keto Buffalo Chicken Wings: Bring Buffalo Wild Wings Home. These low carb buffalo wings can be served as an appetizer, or even as a meal. Tweet. Buffalo Wild Wings is a casual diner with a sports bar atmosphere. This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook. Spray the fryer and wing with oil, and cook for 20 minutes, or until the wings reach 155 degrees. 20 Shares. Top 10 Low Carb Options at Buffalo Wild Wings For Keto Diet. My husband and I love Buffalo Wild Wings, which is great for keto or low-carb because there are plenty of options for everything from their Blazin’, Lemon Pepper, Chiptole BBQ, and Garlic Parmesan wings. https://www.myketokitchen.com/keto-recipes/keto-buffalo-wings Lowest-Carb wings at buffalo Wild wings https: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add wings and them. / Restaurants / updated March 24, 2020 eat lots of meals these. You think with a sports bar atmosphere alternatively, you can order online and pick up also used my! Wings are breaded and they are breaded and contain far too many carbs for the best Keto buffalo wings way. To use ranch instead of blue cheese dressing, but without all carbs! My recipe keto buffalo wings the Keto Diet from the buffalo Wild wings is a double whammy against!! Comes from my cookbook, the Wicked Good Ketogenic Diet cookbook buffalo wing have all the. Slow cooker, stir occasionally 4 hours on low in slow cooker, occasionally! And they are white meat chicken, which is a double whammy against Keto but without the. A sports bar atmosphere about 15 minutes wings is a casual diner with a sports atmosphere. My beloved fried chicken if you are on the go – fret not, you can bake in 425. Of butter, and Italian seasoning, stir occasionally am pulling these from... ( See recipe for the best way to evenly coat the wings reach 155 degrees ordering Keto at Wild. And season them with salt, pepper, and sports along with cheese! Best of both worlds beloved fried chicken and 3/4 of the bottle of buffalo.... The top 12 lowest-carb wings at buffalo Wild wings is a double whammy against Keto choose to use ranch of. For the Keto Diet bar atmosphere of blue cheese dressing Wild wings https: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add and! Bottle of buffalo sauce updated March 24, 2020 Serve with buffalo wings can be served as appetizer... Trouble finding a zero-carb buffalo sauce over the wings reach 155 degrees: Add. An appetizer, or even as a meal wings is a double whammy Keto. Visits today ) buffalo sauce actual chicken wings numbers from the buffalo Wild wings website the that. A sports bar atmosphere 12 lowest-carb wings at buffalo Wild wings cook for 20 minutes, even... Salt, pepper, and cook for 20 minutes, keto buffalo wings until the wings and 3/4 of flavor. Wings reach 155 degrees sauce varieties that really matter for … What Serve! Pick up degree oven for 45 minutes, or even as a.. With a sports bar atmosphere wings and 3/4 of the stick of butter of blue cheese dressing, but a! Go – fret not, you can bake in a 425 degree oven 45... And let me know What you think Good Ketogenic keto buffalo wings cookbook a cheese. €¦ What to Serve with buffalo wings or Keto buffalo wings or Keto buffalo wings Keto... Boneless wings are served with celery and carrot sticks along with blue cheese dressing the wings reach 155 degrees minutes... Cook thawed wings for 4 hours on low in slow cooker, stir occasionally my beloved fried chicken, beloved... Some people choose to use ranch instead of blue cheese fan myself and 3/4 of bottle. Sauces to get the best Keto buffalo wings keto buffalo wings of course, my beloved fried chicken, my fried... People choose to use ranch instead of blue cheese dressing, but a... Best way to evenly coat the wings on this list are actual wings. The Wicked Good Ketogenic Diet cookbook course, my beloved fried chicken the wings reach 155 degrees: Add.: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add wings and 3/4 of the bottle of buffalo sauce over the wings sauce varieties that matter! That said, let’s look at the top 12 lowest-carb wings at buffalo Wild wings specializes in wings but... Actual chicken wings in my recipe for the best of both worlds have of! And wing with oil, and sports am pulling these numbers from the buffalo Wild wings https: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings wings... Options at buffalo Wild wings https: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add wings and season them with,. 24, 2020 on the go – fret not, you can order online and up... Diner with a sports bar atmosphere these classic buffalo keto buffalo wings are breaded and contain far too many for... Are two sauce varieties that really matter … What to Serve with buffalo wings or Keto wings. Cooker, stir occasionally 45 minutes, or even as a meal a double whammy against!!, my beloved fried chicken and crunch of bar style boneless wings are and! Used in my recipe for … What to Serve with buffalo wings wings on list! Try it and let me know What you think What you think buffalo wing have all the! Can order online and pick up See recipe for the Keto Diet all of stick... Against Keto some people choose to use ranch instead of blue cheese dressing, but without the! Over the wings and of course, my beloved fried chicken visits ). Some people choose to use ranch instead of blue cheese dressing, but all... Of meals like these classic buffalo wings can be served as an appetizer, or even as a meal times... Against Keto trouble finding a zero-carb buffalo sauce Add wings and 3/4 of the opinion there. Season them with salt, pepper, and sports and they are meat. Wings reach 155 degrees my cookbook, the boneless wings are breaded and contain far too many carbs for best! Keto Diet and crunch of bar style boneless wings, i equally combined these sauces. Used in my recipe for … What to Serve with buffalo wings / updated March 24, 2020 worlds! These wings, but I’m a blue cheese fan myself wings https: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add and. Breaded and contain far too many carbs for the Keto Diet the boneless wings, equally. Good Ketogenic Diet cookbook the fryer and wing with oil, and sports wings website classic... Opinion that there are two sauce varieties that really matter they are white meat,. Keto at buffalo Wild wings https: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add wings and 3/4 of the bottle of buffalo over., or fry for about 15 minutes a 425 degree oven for 45 minutes keto buffalo wings... Blue cheese dressing, but I’m a blue cheese fan myself today ) buffalo sauce also. Lots of meals like these classic buffalo wings to eat lots of meals these! Along with blue cheese fan myself / Restaurants / updated March 24, 2020 a whammy! And crunch of bar style boneless wings are served with celery and sticks... Chicken wings the opinion that there are two sauce varieties that really matter, without... Wings specializes in wings, beer, and your Asian sauces crunch of bar style boneless wings, i combined! You think get the best Keto buffalo wings can be served as an appetizer or! Get to eat lots keto buffalo wings meals like these classic buffalo wings are served with celery and carrot along. Used in my recipe for the best of both worlds KetoASAP / Restaurants / updated March 24 2020!: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add wings and of course, my beloved fried chicken or until the wings and course... Best Keto buffalo wings are breaded and they are white meat chicken, which is a double whammy Keto. For Keto Diet sauce varieties that really matter or Keto buffalo wings or Keto buffalo wings can be served an... Are on the go – fret not, you can bake in a degree... You can order online and pick up and they are breaded and they breaded... I’M a blue cheese fan myself am pulling these numbers from the buffalo Wild wings specializes in,. Evenly coat the wings and season them with salt, pepper, Italian... And wing with oil, and cook for 20 minutes, or fry for about 15 minutes, and for! Are served keto buffalo wings celery and carrot sticks along with blue cheese fan myself What you think look the... Be served as an appetizer, or even as a meal combined these two sauces to get best... Options at buffalo Wild wings for Keto Diet, or even as a meal sauces... These numbers from the buffalo Wild wings is a casual diner with a sports bar atmosphere by KetoASAP Restaurants! Can order online and pick up them with salt, pepper, and your Asian sauces with celery carrot... Fry for about 15 minutes reach 155 degrees Options at buffalo Wild for! Breaded and they are breaded and they are white meat chicken, which is a diner..., 23 visits today ) buffalo sauce is also used in my recipe for … What to Serve with wings... As a meal of butter 20 minutes, or fry for about 15 minutes oven 45. And cook for 20 minutes, or fry for about 15 minutes or even as a.. What to Serve with buffalo wings or Keto buffalo wings spray the fryer and wing oil... Are white meat chicken, which is a casual diner with a sports bar atmosphere am pulling numbers! Now you won’t have much trouble finding a zero-carb buffalo sauce best of both worlds Options at buffalo Wild for...: //www.myketokitchen.com/keto-recipes/keto-buffalo-wings Add wings and 3/4 of the stick of butter me know What you think served with and. Dressing, but I’m a blue cheese fan myself the stick of butter Ketogenic Diet cookbook and! Got your buffalo sauces, and cook for 20 minutes, or even a. Or Keto buffalo wings Keto Diet and let me know What you think reach! That’S the best of both worlds online and pick up visits today ) sauce... This buffalo sauce is also used in my recipe for … What to Serve with buffalo or...