If you’re constipated, simple fixes like drinking more water and eating more fiber may help. I will comment on your question based on my own personal experience. The only way she goes is using a laxative. Constipation becomes dangerous when you develop a bowel obstruction from impacted feces stuck in your digestive tract, but that generally occurs in … I think I may have this because on the day I poop a little, the stool is soft, but it doesn’t come out no matter how much i push. First off im a 21 year old female. When I overcome this, i poop for about 2 days normally, one day a little, then the next a tiny bit. How to Make Yourself Poop Immediately Without Laxatives: Simple Ideas Drink more water. Drinking adequate amounts of liquid can help regulate bowel movements. Ever since I started iv been constipated. I poop normally without this pelvic floor thing, but on the 4th day, it just doesnt all come out. Now the only way I can is if I take laxatives. While okay in the short term, long-term use of these bulking laxatives can irritate the gut and actually make your digestive problems much worse. Iv never had a problem with going to the bathroom in my life. She absolutely cannot go without it. Almost four months ago I started dieting and working out. Constipation can be a real pain the butt. Some laxatives can damage your gut lining. I can t poop without laxatives? It will be easier for your body to pass stool regularly if your poop is moist, so make sure your body is adequately hydrated by drinking lots of water and fruit juices. I will also ask if you’ve been to gastroenterologists, but I suppose that’s who you refer to as a specialist? When it comes to your bowel movements, it can be hard to tell when a little trouble crosses the line into chronic constipation territory. Fecal impaction can cause pain and vomiting, and a person with fecal impaction may require emergency treatment or hospitalization. Making some good-for-your-health habits part of your routine is … How To Poop When You Can’t Without Using Laxatives. February 26, 2018 Not everyone has the same experiences when it comes to going “number two.” Some people regularly eliminate without strain, while others struggle to go once or three times a week. Stimulant laxatives, the other main form of laxative on the market, are even worse. What do I do? Diabetes People who have diabetes face a number of potential health problems, including chronic constipation. I know it's bad to use the all the time, but her body has got to the point where that is the only way. Can't poop without enema or laxative for months? Ok so about a month ago I was constipated and after a few days I took a normal dose of laxatives to help me. And don't take a laxative without talking to your ob-gyn first. You may poop in the short term, but your gut isn’t going to like it. Constipation: 6 Tips to Help You Return to Regular Bowel Movements. 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