These actually taste great! 1 cup mozzarella First bread substitute that tastes great! Let me know if you try to fry them:), This is the best dough I tried Oh, and if baking … It does work well if no dairy allergies. I’m not a Doctor and you should consult with your health professional before making any major health changes. These pastries are low carb, keto, gluten-free, and grain-free. 5 Delicious Puff Pastry Recipes | Quick and Easy Last Minute... WHAT I ATE TODAY | Raw Vegan with cronometer info. Access keto meal plans and articles. The information on this subject is provided for informational purposes only, it is not meant to substitute medical advice provided by your physician or any other medical professional. Roll to 1/8”, score with pizza cutter Join the VIPs at Used 2 pieces like bread for a sandwich. This strawberry galette is pure solid gold. This was so good that I over ate. They are hallow inside so you can fill them with whatever you like. Fathead crust is a keto “dough” made out of mozzarella, cream cheese, egg, and almond flour – ingredients that contain lots of healthy fats and nutrients to keep you satisfied! I have not tried it and thinking about the way this dough works, I’m not so sure. Puff Pastry Cones filled with Italian Meringue. . Everyone LOVED it!! You can put parchment paper or wax paper down so it does not fall thru holes in basket in AF. Add almond meal, coconut flour, whey protein isolate, xanthan gum, salt, and butter to mixing bowl … I want to fill them with a cream cheese & splenda mixture., Made this this morning with just the two ingredients and umm well, it’s baked cheese. the recipe doesnt say about this.. Bake it, or fry it. Please do mine are white and cooked for 16 minutes and never turned the nice golden color yours did. 350 for 10 min parchment paper works perfectly for this! I don’t like the idea of putting plastic cling film directly onto food, especially high fat food (BPAs in plastic are powerful obesogens and other horrors). I make it with maple extract making … It was amazing to go back almost 13 years later. Here is some info on it so you can make the best choice. I like to put coconut flour first then cheese on top that before I turn heat on then stir as soon as heat goes on until forms a ball. That said, for the darn near no work involved I can see it as being super versatile and plan to try it a zillion diff ways… I’m thinking some cinnamon butter/cream cheese concoction will happen NOW. . Tasted great just would be a pocket. Poke holes in the bottom of the paper with a fork. These came out so yummy. Put parchment paper on the bottom of the pan. . I used Anthony’s coconut flour, it’s the best. I’ve made these several times. I’ve also used parchment paper but you have to be careful that it dos t get lifted up by the air circulating. Can you precook the dough then add pizza toppings and broil quick to melt cheese? Also, I got the crust others were talking about on the bottom of my pan. makes for a truly special breakfast or low carb treat. lol sorry I’ve never seen these before…how many can you eat?? No-FatHead Keto Cornish Pasties Recipe for the perfect crust and pastry you can use for quiche, pies, pasties, keto empanadas, keto hot pockets, keto pastelitos, keto calzone and pastry! I suggest with anything you put in the dough that it is already cooked or mostly cooked because it wont take long for this dough to puff and brown. Our Facebook Group: “If a crusty cake and pie had a baby, it’d be our favorite … I want to say about 1/2 cup. But I wanted an egg fast friendly recipe with minimal carbs. Also, the amount doesn’t seem like a lot cause it’s only 3 tbsp coconut flour but it will roll out to be quit a lot. THANK YOU FOR SHARING THIS RECIPE❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️, That sounds amazing!! I getting a plug-in soon! No sticking. I would love to hear how it turns out! Place the butter and mozzarella cheese in a large saucepan over low heat. Then once it cooled I split into 4 pieces. For this reason it is a good idea to check on your crusts every 5-10 minutes. It’s a syrup I made with Vita Fiber and maple extract. Do these puffs stay crisp for long after baking. I thought I was prepared for the dough sticking after reading so many comments. Can you substitute the coconut flour for almond flour? Would it work to microwave it instead? I also have to point out that honey, maple syrup, molasses and things like corn syrup are high in carbs and are also high on the glycemic index around 65 or higher. I made this last night for the first time. You may be wondering about the taste and texture. So I created a keto cheese danish by modifying a simple keto cloud bread recipe. Thanks for the great AWSOME recipe. The FLAKIEST and BEST pastry (still very low carb, but contains a little gluten and wheat) 70g Fiberflour ultra-fine 30g fine almond flour 70g unsalted butter ⅛ tsp fine Himalayan… Rolled out the dough and filled with the filling. And how long you can store these..Do reply.. waiting to try the recipe ☺, I’m sorry for the late reply, Yes they will stay crisp. There’s a Mailing List for that: For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk. I do hope this helps and thank you for your question on it. Sugar alcohol is 48 carb per 1/4 cup (thats the same as regular sugar which is at 50 carbs per 1/4 cup) and vitafiber is 48 carbs per ONE WHOLE CUP! When I make them again. I just made this last night for the first time. Bake for ~25min or until the keto puff pastry is crispy and golden. Will any other cheese work, like perhaps shredded cheddar? I completely feel your pain but there is some good news! Is it 2 or 3 tablespoons of coconut flour? The rise from in the bake is mainly from water escaping as vapor in each layer of butter (this is why it is called puff pastry). I would start off with increasing temp by 20 degrees and decreasing by 3-5 minutes. The amount of grated cheese in a cup can vary quite a bit depending on how finely it is grated. You won’t get much browning when baking the pie crust on its own, but if you use a filling that takes a long time to bake you can run into problems. Yes, this dough will do exactly that. Cinnamon Toast Jack Daniels’ Wings – Handle It, Fried dough recipe, San Expedito little bones (Spanish homemade recipe), 5 Delicious Puff Pastry Recipes | Quick and Easy Last Minute Appetizers ⚡, spinach n cheese QUICHE with puff pastry recipe by tehmina ka kitchen. Have you ever tried using this dough as a puff pastry substitute? The dough is really easy to work with the only thing is that it is mostly cheese so it may hold whatever form based on what you fill it with. Keto pie crusts are more prone to burning than traditional crusts. That’s what I thought of too but it’s more hollow on the inside but you can totally fill them up with creamy goodness! Buy Me Bacon? I’m so happy you like them. I try with another cheese,( because in my country mozzarella cheese is very different texture and very moist) and it worked beautifuly Mine were about 2.5 to 3cm in diameter. thanks, Ann, Oddly enough these didn’t have a coconut flavor, maybe because of the cheese. Can you use almond flour and get the same results? I ❤️ pasties sooo much, though I can’t remember the last time I had one! Following the original Cornish Pasties Association If you SUBSCRIBE ring the for notifications! Patreon Executive Producers: Sharon + Laura, You can make this with the original Flaxseed dough as seen in the Empanadas recipe, but this is a proper pastry version as inspired by Paola from same we used for the Rhubarb and Strawberry Pie, Nutritional Information Per Pasty Can’t w as it to try this recipe. I used my air fryer and need to figure out a way to stop it from falling through the holes. Also remember once you pre cook the crust then add toppings you’re only trying to cook the top so broil it with an eye on it making sure to not burn. All three are low in carbohydrates, and it is going to be your favorite. Xanthan gum is a gluten replacement. 1/4 cup almond flo ur, 30g; 2 tbsp oat … Free carb counter and keto diet tracker for the low carb and ketogenic diet. If you buy products by clicking through these links, it helps support the site and lets me try lots of tasty making new recipes for you. I never use low fat anything. Put the 3 tbsp coconut flour in a pan along with the mozzarella cheese and stir constantly over medium heat until forms a dough. So many ideas for this dough!! Salt sesame seeds Understanding this and having it as a treat not as a health food item to have everyday helps. Ok I just have to say…this is amazing!! I baked them in oven but I have also microwaved them in a conventional oven and they puffed up just the same. Ok, so it's clear to me that not enough people have rolled up their sleeves and tried this , because there are far too few comments for how amazing and … If dough gets stiff when rolling it out, just heat it up for a few seconds. Keto Tuna Melts With Puff Pastry Ingredients: Serves: 5-6 Keto Tuna Melts. What a nice little appetizer!!!! They hit the spot. This recipe is so versatile that it really makes it fun to cook and bake. Simple Christmas Keto Cookies. Than roll it out cut it up or fill it up and boom you're having deliciousness for breakfast, lunch or dinner! It’s so much work to finely grate cheese. Increase oven temp and decrease oven time. Can you substitute the coconut flour for oats. I’ve seen a lot of people use mozzarella dough for pastry. . I used to bake a salmon puff every Christmas morn for my family, before becoming keto/paleo. The research I found says not so good things and that it causes intestinal back up and makes everything sticky and difficult to absorb other ingredients sounds a lot like wheat but without the insulin skyrocketing and crashing. My Husband and son love these. Other than that it shouldn’t stick and staying flat I’m unsure maybe it matters what brand of cheese you use. Ginger’s Keto Merchandise is finally here. . You should not use the information I give for diagnosing or treating a health problem, disease, or prescribing any medication. Instagram: ), and do you think psyllium husk powder would be a good replacement. Last July my husband and I were blessed to be able to spend a few days alone in Quebec City where we went on our honeymoon. JOIN OUR FACEBOOK GROUP HERE:::::https://www.facebook.com/groups/388040468205921/. 5 tbsp vital wheat gluten, 50g (see above in the post for more info!) I loved how the dough worked together so well. How much less, that I’m not sure. Mine has a layer of crust stuck to the bottom of the pan (smells really good though!). My Easy Sardine Curry Puffs recipe using puff pastry. We don’t use any gums even though they are 0 carb and work good for thickening. I put a silicone baking sheet down on the cookie sheet and sprinkled it with salt and then put the cut up dough on top of the salt. my airfryer came with a zmall solid pan u pu inside hole rack if yours did not could probably find a small ones to fit in yours. Thank you . I have not tried it. But since I’m on a Keto way of eating, I had to find an alternative. How thick did you roll yours? I added a dash of garlic salt to mine, and chopped oregano and basil. The Missing Ingredient for Amazing Keto Bread. , If you decide to use the microwave to puff your puffs, do only a few pieces at a time. This fruit filled Keto pastry is a delicious low carb dessert with only 5g net carbs per slice. Chef Richard Collier IS the Keto Pastry Chef. I suppose you can try and use greaseproof paper but not sure it would work as well? When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. Also make keto corn dogs with this same dough. Parchment I'm new to keto, but if anyone knows of an elastic keto dough, I could try it out and post my results. You can bake these at 350F for about 10 minutes or you can fry them up and I have even microwaved them in the conventional setting. Even my picky husband liked them. and fry them in what kind of oil?? Try to do too many and while you’re waiting for the last one to puff up, the first ones to do so are turning to rocks… albeit delicious rocks . Mine were thin and didn’t puff much. It may seem thin but when it cooks it puffs and looks bigger. Melt 1 1/4 cup shredded mozzarella cheese and cut up butter in the microwave for 1.5 minutes. It was awesome!! The goal of this site is to assist people to become KETO adaptive, through recipes, videos, blogging in a health conscience way as I did in my journey. I did find it best to work fast rolling it out. I’ve seen a bit of sugar free and unflavoured protein powder (whey isolate), used as a binder in Keto baking recipes as a substitute to gluten. It’s not just used to prevent the patry from drying here but also to be able to shape it in a ball without melting the butter too much with the warmth of hands. Also if it seems like it wont close because you’ve over stuffed it, don’t worry to much the cheese will melt again in the oven. You can find no significant difference with the carb-loaded pastries and pies, and yet they are easy to make. . Roll out to about an 1/8 of an inch, thicker then tortilla chips. Do you stuff them after they are baked? I’m in Denver, 5280 above sea level and they didn’t really puff up. For this whole recipe it is about 10 carbs around 50g protein 45g fat and cholesterol is 240mg This is including cheese and coconut flour! I absolutely love pie and I love Keto (well mostly ?) If you bought the cheese already finely grated it wouldn’t matter because of the stuff they add in it to keep it from caking together. This information is not intended to diagnose, treat, cure or prevent any disease. Let me know if it works:). What does the inside look like? On a regular day, I would make Karipap using ready made puff pastry as I don’t have a good hand with dough ( I always over handle it). Thank you and I’m happy you like the recipe. This is all you need to make a variety of things. It depends what you are wanting to stuff em with. So for the gums they literally gum everything up down there. No-FatHead Keto Cornish Pasties Recipe for the perfect crust and after making the dough and cutting it, what do we do? Can you make spinach puffs with it. Way less mess when using this method for other things too! How thick or thin do you roll these out? Mine don’t look like that. I made this last night as Garlic Naan for my family and Pigs in a Blanket for my granddaughter. Your support is appreciated! You could pre cook the dough, just make sure you don’t leave room for crust to show cause that will over cook but the bottom should not over cook. The longer you spend laminating, the more you’ll get delicious, feather-light pastry. I may try again with more coconut flour, but for now I got some decent cheese crackers. Thanks so much for the recipe!! These are keto gingerbread cookies, the real classic for the Christmas holidays. You have entered an incorrect email address! 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